Nutrient Comparison: Diet Fruit Medley V8 SPLASH Juice Drinks VS Boiled Potato Skin per 7 oz
Compare the macro and micronutrient content in 7 oz of Diet Fruit Medley V8 SPLASH Juice Drinks versus 7 oz of Boiled Potato Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks vs Boiled Potato Skin:
- 7 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks have 4.8 times more Vitamin C than Boiled Potato Skin.
Comparing minerals per 7 ounces for Diet Fruit Medley V8 SPLASH Juice Drinks vs Boiled Potato Skin:
- 7 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks have 1.3 times more Water than Boiled Potato Skin.
- While 7 oz of Boiled Potato Skin no Salt contain 27.1 times more Potassium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 7 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Boiled Potato Skin no Salt contain 19.5 times more Energy, 13.7 times more Carbohydrate and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 7 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein