Nutrient Comparison: Fruit Medley V8 SPLASH Juice Drinks VS Cassava per 7 oz
Compare the macro and micronutrient content in 7 oz of Fruit Medley V8 SPLASH Juice Drinks versus 7 oz of Cassava to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Fruit Medley V8 SPLASH Juice Drinks vs Cassava:
- 7 ounces of Fruit Medley V8 SPLASH Juice Drinks have 5.8 times more Vitamin E than Cassava.
- Both Fruit Medley V8 SPLASH Juice Drinks and Cassava provide similar amounts of Vitamin C per seven ounces.
- 7 ounces of Cassava have insufficient amounts of Vitamin E
Comparing minerals per 7 ounces for Fruit Medley V8 SPLASH Juice Drinks vs Cassava:
- 7 ounces of Fruit Medley V8 SPLASH Juice Drinks have 1.5 times more Water than Cassava.
- While 7 oz of Raw Cassava contain 27.1 times more Potassium than Fruit Medley V8 SPLASH Juice Drinks.
- 7 ounces of Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Fruit Medley V8 SPLASH Juice Drinks have 4.6 times more Sugars than Cassava.
- While 7 oz of Raw Cassava contain 4.8 times more Energy, 4.9 times more Carbohydrate and more Protein than Fruit Medley V8 SPLASH Juice Drinks.
- 7 ounces of Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein