Nutrient Comparison: Strawberry Kiwi V8 SPLASH Juice Drinks VS Baked Potato Flesh per 7 oz
Compare the macro and micronutrient content in 7 oz of Strawberry Kiwi V8 SPLASH Juice Drinks versus 7 oz of Baked Potato Flesh to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Strawberry Kiwi V8 SPLASH Juice Drinks vs Baked Potato Flesh:
- 7 ounces of Strawberry Kiwi V8 SPLASH Juice Drinks have 1.9 times more Vitamin C and 27.8 times more Vitamin E than Baked Potato Flesh.
- 7 ounces of Baked Potato Flesh have insufficient amounts of Vitamin E
Comparing minerals per 7 ounces for Strawberry Kiwi V8 SPLASH Juice Drinks vs Baked Potato Flesh:
- 7 ounces of Strawberry Kiwi V8 SPLASH Juice Drinks have 1.2 times more Water than Baked Potato Flesh.
- While 7 oz of Baked Potatoes Flesh no Salt contain 27.9 times more Potassium than Strawberry Kiwi V8 SPLASH Juice Drinks.
- 7 ounces of Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Strawberry Kiwi V8 SPLASH Juice Drinks have 4.4 times more Sugars than Baked Potato Flesh.
- While 7 oz of Baked Potatoes Flesh no Salt contain 3.2 times more Energy, 2.9 times more Carbohydrate and more Protein than Strawberry Kiwi V8 SPLASH Juice Drinks.
- 7 ounces of Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein