Nutrient Comparison: Peach Mango V8 SPLASH Smoothies VS Acorn Flour per 7 oz
Compare the macro and micronutrient content in 7 oz of Peach Mango V8 SPLASH Smoothies versus 7 oz of Acorn Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Peach Mango V8 SPLASH Smoothies vs Acorn Flour:
- 7 ounces of Peach Mango V8 SPLASH Smoothies have more Vitamin B12 and more Vitamin C than Acorn Flour.
- While 7 oz of Full fat Acorn Flour contain 2.9 times more Vitamin B3 and 8.4 times more Vitamin B6 than Peach Mango V8 SPLASH Smoothies.
- 7 ounces of Acorn Flour have insufficient amounts of Vitamin B12 and Vitamin C
Comparing minerals per 7 ounces for Peach Mango V8 SPLASH Smoothies vs Acorn Flour:
- 7 ounces of Peach Mango V8 SPLASH Smoothies have 15.1 times more Water than Acorn Flour.
- While 7 oz of Full fat Acorn Flour contain 8.1 times more Iron and 29.7 times more Potassium than Peach Mango V8 SPLASH Smoothies.
- Both Peach Mango V8 SPLASH Smoothies and Acorn Flour contain similar levels of Calcium per seven ounces.
- 7 ounces of Peach Mango V8 SPLASH Smoothies lack sufficient amounts of Iron and Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Full fat Acorn Flour contain 13.5 times more Energy, more Fat, more Saturated Fat, 7 times more Carbohydrate and 6.1 times more Protein than Peach Mango V8 SPLASH Smoothies.
- 7 ounces of Peach Mango V8 SPLASH Smoothies provide inadequate amounts of Energy