Nutrient Comparison: V8 V- FUSION Juices, Acai Berry VS Frozen Roasted Potatoes with Salt per 7 oz
Compare the macro and micronutrient content in 7 oz of V8 V- FUSION Juices, Acai Berry versus 7 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of V8 V- FUSION Juices, Acai Berry vs Frozen Roasted Potatoes with Salt:
- 7 ounces of V8 V- FUSION Juices, Acai Berry have 23.9 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 7 ounces of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 7 ounces for V8 V- FUSION Juices, Acai Berry vs Frozen Roasted Potatoes with Salt:
- 7 ounces of V8 V- FUSION Juices, Acai Berry have 1.6 times more Iron and 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- While 7 oz of Frozen Roasted Potatoes with Salt contain 4.6 times more Potassium and 10.6 times more Sodium than V8 V- FUSION Juices, Acai Berry.
- Both V8 V- FUSION Juices, Acai Berry as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of V8 V- FUSION Juices, Acai Berry have 15.3 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 7 oz of Frozen Roasted Potatoes with Salt contain 2.8 times more Energy, 2.4 times more Carbohydrate, more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
- 7 ounces of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Energy, Fiber and Protein