Nutrient Comparison: Caffeine Free Cola ZEVIA VS Canned Orange Juice per 7 oz
Compare the macro and micronutrient content in 7 oz of Caffeine Free Cola ZEVIA versus 7 oz of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Caffeine Free Cola ZEVIA vs Canned Orange Juice:
- 7 oz of Unsweetened Canned Orange Juice contain more Vitamin B1, more Vitamin B6, more Vitamin B9 and more Vitamin C than Caffeine Free Cola ZEVIA.
- 7 ounces of Caffeine Free Cola ZEVIA have insufficient amounts of Vitamin B1, Vitamin B6, Vitamin B9 and Vitamin C
- Both Caffeine Free Cola ZEVIA as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Caffeine Free Cola ZEVIA vs Canned Orange Juice:
- 7 oz of Unsweetened Canned Orange Juice contain more Copper, more Magnesium, more Phosphorus and more Potassium than Caffeine Free Cola ZEVIA.
- Both Caffeine Free Cola ZEVIA and Canned Orange Juice contain similar levels of Water per seven ounces.
- 7 ounces of Caffeine Free Cola ZEVIA lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Caffeine Free Cola ZEVIA as well as Unsweetened Canned Orange Juice lack sufficient amounts of Calcium, Iron, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Unsweetened Canned Orange Juice contain 9.7 times more Carbohydrate and more Sugars than Caffeine Free Cola ZEVIA.
- 7 ounces of Caffeine Free Cola ZEVIA provide inadequate amounts of Carbohydrate
- Both Caffeine Free Cola ZEVIA as well as Unsweetened Canned Orange Juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in seven ounces.