Nutrient Comparison: Boiled Spears Frozen Broccoli VS Muller Thurgau White Table Wine per 7 oz
Compare the macro and micronutrient content in 7 oz of Boiled Spears Frozen Broccoli versus 7 oz of Muller Thurgau White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Boiled Spears Frozen Broccoli vs Muller Thurgau White Table Wine:
- Both Boiled and Drained Spears Frozen Broccoli and Muller Thurgau White Table Wine have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Boiled Spears Frozen Broccoli vs Muller Thurgau White Table Wine:
- Both Boiled and Drained Spears Frozen Broccoli and Muller Thurgau White Table Wine have similar amounts of minerals per 7 oz
- Both Boiled Spears Frozen Broccoli and Muller Thurgau White Table Wine contain similar levels of Water per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Boiled Spears Frozen Broccoli have 1.5 times more Carbohydrate and 44.3 times more Protein than Muller Thurgau White Table Wine.
- While 7 oz of Muller Thurgau White Table Wine contain 2.7 times more Energy than Boiled and Drained Spears Frozen Broccoli.
- 7 ounces of Boiled Spears Frozen Broccoli provide inadequate amounts of Energy
- 7 ounces of Muller Thurgau White Table Wine provide inadequate amounts of Protein