Nutrient Comparison: Candies, divinity, prepared-from-recipe VS Florida Oranges per 7 oz
Compare the macro and micronutrient content in 7 oz of Candies, divinity, prepared-from-recipe versus 7 oz of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Candies, divinity, prepared-from-recipe vs Florida Oranges:
- 7 ounces of Candies, divinity, prepared-from-recipe have 1.6 times more Vitamin B2 than Florida Oranges.
- While 7 oz of Raw Florida Oranges contain 8.3 times more Vitamin B1, 26.7 times more Vitamin B3, 10.9 times more Vitamin B5, 51 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Candies, divinity, prepared-from-recipe.
- 7 ounces of Candies, divinity, prepared-from-recipe have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Candies, divinity, prepared-from-recipe as well as Raw Florida Oranges have insufficient amounts of Vitamin A, Vitamin B12, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Candies, divinity, prepared-from-recipe vs Florida Oranges:
- 7 ounces of Candies, divinity, prepared-from-recipe have 6 times more Selenium and more Sodium than Florida Oranges.
- While 7 oz of Raw Florida Oranges contain 8.6 times more Calcium, 7.8 times more Copper, 5 times more Magnesium, 7.3 times more Potassium and 9.5 times more Water than Candies, divinity, prepared-from-recipe.
- 7 ounces of Candies, divinity, prepared-from-recipe lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- 7 ounces of Florida Oranges lack sufficient amounts of Selenium
- Both Candies, divinity, prepared-from-recipe as well as Raw Florida Oranges lack sufficient amounts of Iron, Manganese, Phosphorus and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Candies, divinity, prepared-from-recipe have 7.9 times more Energy, 7.7 times more Carbohydrate, 8.6 times more Sugars and 1.9 times more Protein than Florida Oranges.
- While 7 oz of Raw Florida Oranges contain more Fiber than Candies, divinity, prepared-from-recipe.
- 7 ounces of Candies, divinity, prepared-from-recipe provide inadequate amounts of Fiber
- 7 ounces of Florida Oranges provide inadequate amounts of Energy and Protein
- Both Candies, divinity, prepared-from-recipe as well as Raw Florida Oranges provide inadequate amounts of Omega 3 and Omega 6 in seven ounces.