Nutrient Comparison: Canned Carrots with Salt VS Diet Fruit Medley V8 SPLASH Juice Drinks per 7 oz
Compare the macro and micronutrient content in 7 oz of Canned Carrots with Salt versus 7 oz of Diet Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Canned Carrots with Salt vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 7 oz of Diet Fruit Medley V8 SPLASH Juice Drinks contain 9.3 times more Vitamin C and 1.5 times more Vitamin E than Drained Canned Carrots with Salt.
Comparing minerals per 7 ounces for Canned Carrots with Salt vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 7 ounces of Canned Carrots with Salt have 11.9 times more Potassium and 18.6 times more Sodium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- Both Canned Carrots with Salt and Diet Fruit Medley V8 SPLASH Juice Drinks contain similar levels of Water per seven ounces.
- 7 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Canned Carrots with Salt have 4.4 times more Carbohydrate and 3 times more Sugars than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 7 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate
- Both Drained Canned Carrots with Salt as well as Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein in seven ounces.