Nutrient Comparison: Canned Carrots with Salt VS Sweeteners, for baking, contains sugar and sucralose per 7 oz
Compare the macro and micronutrient content in 7 oz of Canned Carrots with Salt versus 7 oz of Sweeteners, for baking, contains sugar and sucralose to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Canned Carrots with Salt vs Sweeteners, for baking, contains sugar and sucralose:
- Both Drained Canned Carrots with Salt and Sweeteners, for baking, contains sugar and sucralose have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Canned Carrots with Salt vs Sweeteners, for baking, contains sugar and sucralose:
- 7 ounces of Canned Carrots with Salt have 25 times more Calcium, 13 times more Copper, 10.7 times more Iron, 112.5 times more Manganese, more Phosphorus, 89.5 times more Potassium, 121 times more Sodium, 26 times more Zinc and 216.2 times more Water than Sweeteners, for baking, contains sugar and sucralose.
- 7 ounces of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium and Zinc
- Both Drained Canned Carrots with Salt as well as Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Magnesium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Sweeteners, for baking, contains sugar and sucralose contain 15.9 times more Energy, 18 times more Carbohydrate and 19 times more Sugars than Drained Canned Carrots with Salt.
- 7 ounces of Canned Carrots with Salt provide inadequate amounts of Energy
- Both Drained Canned Carrots with Salt as well as Sweeteners, for baking, contains sugar and sucralose provide inadequate amounts of Protein in seven ounces.