Nutrient Comparison: Canned Carrots with Liquids and Salt VS Diet Strawberry Kiwi V8 SPLASH Juice Drinks per 7 oz
Compare the macro and micronutrient content in 7 oz of Canned Carrots with Liquids and Salt versus 7 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Canned Carrots with Liquids and Salt vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 7 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 12.6 times more Vitamin C and 1.5 times more Vitamin E than Canned Carrots Solids and Liquids with Salt.
Comparing minerals per 7 ounces for Canned Carrots with Liquids and Salt vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 7 ounces of Canned Carrots with Liquids and Salt have 3.9 times more Calcium, 1.7 times more Iron, 11.5 times more Potassium and 18.5 times more Sodium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- Both Canned Carrots with Liquids and Salt and Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain similar levels of Water per seven ounces.
- 7 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Canned Carrots with Liquids and Salt have 4.3 times more Carbohydrate and 2.9 times more Sugars than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 7 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate
- Both Canned Carrots Solids and Liquids with Salt as well as Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein in seven ounces.