Nutrient Comparison: Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa VS Baked Potato Flesh per 7 oz
Compare the macro and micronutrient content in 7 oz of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa versus 7 oz of Baked Potato Flesh to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Baked Potato Flesh:
- 7 oz of Baked Potatoes Flesh no Salt contain more Vitamin C than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- 7 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have insufficient amounts of Vitamin C
Comparing minerals per 7 ounces for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Baked Potato Flesh:
- 7 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 102.9 times more Iron than Baked Potato Flesh.
- While 7 oz of Baked Potatoes Flesh no Salt contain 25.1 times more Water than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa as well as Baked Potatoes Flesh no Salt lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 4.4 times more Energy, 100 times more Fat, 2.8 times more Carbohydrate, 13.3 times more Fiber and 10.2 times more Protein than Baked Potato Flesh.
- While 7 oz of Baked Potatoes Flesh no Salt contain more Sugars than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.