Nutrient Comparison: Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener VS Dried Acorns per 7 oz
Compare the macro and micronutrient content in 7 oz of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener versus 7 oz of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener vs Dried Acorns:
- 7 ounces of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have more Vitamin C than Dried Acorns.
- While 7 oz of Dried Acorns contain more Vitamin B1, 77 times more Vitamin B2, 601.5 times more Vitamin B3, 940 times more Vitamin B5, 347.5 times more Vitamin B6 and more Vitamin B9 than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
- 7 ounces of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- 7 ounces of Dried Acorns have insufficient amounts of Vitamin C
- Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener as well as Dried Acorns have insufficient amounts of Vitamin A and Vitamin B12 in seven ounces.
Comparing minerals per 7 ounces for Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener vs Dried Acorns:
- 7 ounces of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have 18.8 times more Water than Dried Acorns.
- While 7 oz of Dried Acorns contain 6 times more Calcium, 81.8 times more Copper, 26 times more Iron, 41 times more Magnesium, 227.2 times more Manganese, 103 times more Phosphorus, 28.4 times more Potassium and 33.5 times more Zinc than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
- 7 ounces of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Dried Acorns contain 26.8 times more Energy, 3141 times more Fat, more Saturated Fat, more Omega 6, 11.7 times more Carbohydrate and 405 times more Protein than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
- 7 ounces of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener provide inadequate amounts of Energy, Omega 6 and Protein