Nutrient Comparison: Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops VS Canned Orange Juice per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops versus 7 oz of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs Canned Orange Juice:
- 7 oz of Unsweetened Canned Orange Juice contain 2.9 times more Vitamin C than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
Comparing minerals per 7 ounces for Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs Canned Orange Juice:
- 7 ounces of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 2.8 times more Fluoride, 6.7 times more Iron and 11.8 times more Zinc than Canned Orange Juice.
- While 7 oz of Unsweetened Canned Orange Juice contain more Copper, 10 times more Magnesium, more Phosphorus and 16.7 times more Potassium than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- Both Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops and Canned Orange Juice contain similar levels of Water per seven ounces.
- 7 ounces of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- 7 ounces of Canned Orange Juice lack sufficient amounts of Fluoride, Iron and Zinc
- Both Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops as well as Unsweetened Canned Orange Juice lack sufficient amounts of Calcium and Manganese in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Unsweetened Canned Orange Juice contain 2.1 times more Carbohydrate, 5.8 times more Sugars and 7.1 times more Fructose than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- Both Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops as well as Unsweetened Canned Orange Juice provide inadequate amounts of Energy, Fiber and Protein in seven ounces.