Nutrient Comparison: Keebler, Keebler Chocolate Graham SELECTS VS Canned Orange Juice per 7 oz
Compare the macro and micronutrient content in 7 oz of Keebler, Keebler Chocolate Graham SELECTS versus 7 oz of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Keebler, Keebler Chocolate Graham SELECTS vs Canned Orange Juice:
- Both Keebler, Keebler Chocolate Graham SELECTS and Unsweetened Canned Orange Juice have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Keebler, Keebler Chocolate Graham SELECTS vs Canned Orange Juice:
- 7 ounces of Keebler, Keebler Chocolate Graham SELECTS have 89.3 times more Sodium than Canned Orange Juice.
- While 7 oz of Unsweetened Canned Orange Juice contain 28.3 times more Water than Keebler, Keebler Chocolate Graham SELECTS.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Keebler, Keebler Chocolate Graham SELECTS have 9.9 times more Energy, 110.7 times more Fat, 175 times more Saturated Fat, 15 times more Omega 3, 76.9 times more Omega 6, 6.5 times more Carbohydrate, 3 times more Sugars and 10.4 times more Protein than Canned Orange Juice.
- 7 ounces of Canned Orange Juice provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein