Nutrient Comparison: Leavening agents, baking powder, low-sodium VS Frozen Orange Juice Concentrate with Calcium per 7 oz
Compare the macro and micronutrient content in 7 oz of Leavening agents, baking powder, low-sodium versus 7 oz of Frozen Orange Juice Concentrate with Calcium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Leavening agents, baking powder, low-sodium vs Frozen Orange Juice Concentrate with Calcium:
- 7 oz of Frozen Orange Juice Concentrate with Calcium contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Leavening agents, baking powder, low-sodium.
- 7 ounces of Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
- Both Leavening agents, baking powder, low-sodium as well as Frozen Orange Juice Concentrate with Calcium have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Leavening agents, baking powder, low-sodium vs Frozen Orange Juice Concentrate with Calcium:
- 7 ounces of Leavening agents, baking powder, low-sodium have 7.5 times more Calcium, 24.8 times more Iron, 3.6 times more Manganese, 21.9 times more Phosphorus, 16.1 times more Potassium, 12.9 times more Sodium and 4.5 times more Zinc than Frozen Orange Juice Concentrate with Calcium.
- While 7 oz of Frozen Orange Juice Concentrate with Calcium contain 3.1 times more Copper than Leavening agents, baking powder, low-sodium.
- Both Leavening agents, baking powder, low-sodium and Frozen Orange Juice Concentrate with Calcium contain similar levels of Magnesium per seven ounces.
- 7 ounces of Frozen Orange Juice Concentrate with Calcium lack sufficient amounts of Zinc
- Both Leavening agents, baking powder, low-sodium as well as Frozen Orange Juice Concentrate with Calcium lack sufficient amounts of Selenium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Leavening agents, baking powder, low-sodium have 1.4 times more Carbohydrate and 2.2 times more Fiber than Frozen Orange Juice Concentrate with Calcium.
- While 7 oz of Frozen Orange Juice Concentrate with Calcium contain 1.5 times more Energy, more Sugars and 24 times more Protein than Leavening agents, baking powder, low-sodium.
- 7 ounces of Leavening agents, baking powder, low-sodium provide inadequate amounts of Protein
- Both Leavening agents, baking powder, low-sodium as well as Frozen Orange Juice Concentrate with Calcium provide inadequate amounts of Omega 3 and Omega 6 in seven ounces.