Nutrient Comparison: Leavening agents, cream of tartar VS Tomatoes in Juice with Salt per 7 oz
Compare the macro and micronutrient content in 7 oz of Leavening agents, cream of tartar versus 7 oz of Tomatoes in Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Leavening agents, cream of tartar vs Tomatoes in Juice with Salt:
- 7 oz of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, cream of tartar.
- 7 ounces of Leavening agents, cream of tartar have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Leavening agents, cream of tartar as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Leavening agents, cream of tartar vs Tomatoes in Juice with Salt:
- 7 ounces of Leavening agents, cream of tartar have 3.8 times more Copper, 6.5 times more Iron, 3 times more Manganese, 86.4 times more Potassium and 3.5 times more Zinc than Tomatoes in Juice with Salt.
- While 7 oz of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 4.1 times more Calcium, 5 times more Magnesium, 3.4 times more Phosphorus, 2.2 times more Sodium and 55.7 times more Water than Leavening agents, cream of tartar.
- 7 ounces of Leavening agents, cream of tartar lack sufficient amounts of Calcium, Magnesium and Phosphorus
- 7 ounces of Tomatoes in Juice with Salt lack sufficient amounts of Zinc
- Both Leavening agents, cream of tartar as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt lack sufficient amounts of Selenium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Leavening agents, cream of tartar have 16.1 times more Energy and 17.7 times more Carbohydrate than Tomatoes in Juice with Salt.
- While 7 oz of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Sugars and 9.5 times more Fiber than Leavening agents, cream of tartar.
- 7 ounces of Leavening agents, cream of tartar provide inadequate amounts of Fiber
- 7 ounces of Tomatoes in Juice with Salt provide inadequate amounts of Energy
- Both Leavening agents, cream of tartar as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt provide inadequate amounts of Omega 3, Omega 6 and Protein in seven ounces.