Nutrient Comparison: Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch VS Acorns per 7 oz
Compare the macro and micronutrient content in 7 oz of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch versus 7 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch vs Acorns:
- Both Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch and Raw Acorns have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch vs Acorns:
- 7 ounces of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have 4.7 times more Calcium, 2.5 times more Iron and more Sodium than Acorns.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have 1.2 times more Carbohydrate and 1.4 times more Protein than Acorns.
- While 7 oz of Raw Acorns contain 1.3 times more Energy, 4 times more Fat, 4.5 times more Saturated Fat and 5.3 times more Omega 6 than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.