Nutrient Comparison: Acorn Flour VS Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine per 7 oz
Compare the macro and micronutrient content in 7 oz of Acorn Flour versus 7 oz of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Acorn Flour vs Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine:
- 7 ounces of Acorn Flour have 29.2 times more Vitamin B1, 6.7 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine.
- 7 ounces of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Full fat Acorn Flour as well as Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Acorn Flour vs Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine:
- 7 ounces of Acorn Flour have 14.3 times more Calcium, 305.5 times more Copper, 60.5 times more Iron, more Magnesium, more Manganese, 10.3 times more Phosphorus, 101.7 times more Potassium and 64 times more Zinc than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine.
- While 7 oz of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine contain 16.6 times more Water than Full fat Acorn Flour.
- 7 ounces of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Acorn Flour have 501 times more Energy, more Fat, more Saturated Fat, more Omega 6, 455.4 times more Carbohydrate and 62.4 times more Protein than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine.
- 7 ounces of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine provide inadequate amounts of Energy, Omega 6, Carbohydrate and Protein