Nutrient Comparison: Dried Acorns VS Energy Drink With Carbonated Water And High Fructose Corn Syrup per 7 oz
Compare the macro and micronutrient content in 7 oz of Dried Acorns versus 7 oz of Energy Drink With Carbonated Water And High Fructose Corn Syrup to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Dried Acorns vs Energy Drink With Carbonated Water And High Fructose Corn Syrup:
- 7 ounces of Dried Acorns have more Vitamin B1, more Vitamin B2 and more Vitamin B3 than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- While 7 oz of Energy Drink With Carbonated Water And High Fructose Corn Syrup contain 1.5 times more Vitamin B9, more Vitamin B12 and more Vitamin C than Dried Acorns.
- Both Dried Acorns and Energy Drink With Carbonated Water And High Fructose Corn Syrup provide similar amounts of Vitamin B6 per seven ounces.
- 7 ounces of Dried Acorns have insufficient amounts of Vitamin B12 and Vitamin C
- 7 ounces of Energy Drink With Carbonated Water And High Fructose Corn Syrup have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B3
- Both Dried Acorns as well as Energy Drink With Carbonated Water And High Fructose Corn Syrup have insufficient amounts of Vitamin A in seven ounces.
Comparing minerals per 7 ounces for Dried Acorns vs Energy Drink With Carbonated Water And High Fructose Corn Syrup:
- 7 ounces of Dried Acorns have more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus and 70.9 times more Potassium than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- While 7 oz of Energy Drink With Carbonated Water And High Fructose Corn Syrup contain more Sodium and 16.7 times more Water than Dried Acorns.
- Both Dried Acorns and Energy Drink With Carbonated Water And High Fructose Corn Syrup contain similar levels of Zinc per seven ounces.
- 7 ounces of Energy Drink With Carbonated Water And High Fructose Corn Syrup lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Dried Acorns have 8.2 times more Energy, more Fat, more Saturated Fat, more Omega 6, 3.6 times more Carbohydrate and 19.3 times more Protein than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- 7 ounces of Energy Drink With Carbonated Water And High Fructose Corn Syrup provide inadequate amounts of Omega 6 and Protein