Nutrient Comparison: Dried Acorns VS Chamomile Brewed Herb Tea per 7 oz
Compare the macro and micronutrient content in 7 oz of Dried Acorns versus 7 oz of Chamomile Brewed Herb Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Dried Acorns vs Chamomile Brewed Herb Tea:
- 7 ounces of Dried Acorns have 14.9 times more Vitamin B1, 38.5 times more Vitamin B2, more Vitamin B3, 85.5 times more Vitamin B5, more Vitamin B6 and 115 times more Vitamin B9 than Chamomile Brewed Herb Tea.
- 7 ounces of Chamomile Brewed Herb Tea have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Dried Acorns as well as Chamomile Brewed Herb Tea have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Dried Acorns vs Chamomile Brewed Herb Tea:
- 7 ounces of Dried Acorns have 27 times more Calcium, 54.5 times more Copper, 13 times more Iron, 82 times more Magnesium, 31 times more Manganese, more Phosphorus, 78.8 times more Potassium and 16.8 times more Zinc than Chamomile Brewed Herb Tea.
- While 7 oz of Chamomile Brewed Herb Tea contain 19.7 times more Water than Dried Acorns.
- 7 ounces of Chamomile Brewed Herb Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Dried Acorns have 509 times more Energy, more Fat, 2042 times more Saturated Fat, 3026 times more Omega 6, 268.3 times more Carbohydrate and more Protein than Chamomile Brewed Herb Tea.
- 7 ounces of Chamomile Brewed Herb Tea provide inadequate amounts of Energy, Omega 6, Carbohydrate and Protein