Nutrient Comparison: Acorns VS Tea LIPTON BRISK, Black, Ready-to-drink, Lemon per 7 oz
Compare the macro and micronutrient content in 7 oz of Acorns versus 7 oz of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Acorns vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
- Both Raw Acorns and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Acorns vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
- 7 ounces of Acorns have 41 times more Calcium, 124.2 times more Copper, more Iron, more Magnesium, 9.2 times more Manganese, 3 times more Phosphorus, 28.4 times more Potassium and 51 times more Zinc than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- While 7 oz of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain 3.3 times more Water than Raw Acorns.
- 7 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Acorns have 11.1 times more Energy, more Fat, more Saturated Fat, 4.6 times more Carbohydrate and more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- 7 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Energy and Protein