Nutrient Comparison: Acorns VS Leavening agents, baking powder, double-acting, straight phosphate per 7 oz
Compare the macro and micronutrient content in 7 oz of Acorns versus 7 oz of Leavening agents, baking powder, double-acting, straight phosphate to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Acorns vs Leavening agents, baking powder, double-acting, straight phosphate:
- 7 ounces of Acorns have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Leavening agents, baking powder, double-acting, straight phosphate.
- 7 ounces of Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Raw Acorns as well as Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Acorns vs Leavening agents, baking powder, double-acting, straight phosphate:
- 7 ounces of Acorns have 47.8 times more Copper, 1.6 times more Magnesium, 95.5 times more Manganese, 107.8 times more Potassium and 25.5 times more Zinc than Leavening agents, baking powder, double-acting, straight phosphate.
- While 7 oz of Leavening agents, baking powder, double-acting, straight phosphate contain 179.6 times more Calcium, 14.3 times more Iron, 125.5 times more Phosphorus and more Sodium than Raw Acorns.
- 7 ounces of Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Copper, Manganese, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Acorns have 7.6 times more Energy, more Fat, more Saturated Fat, more Omega 6, 1.7 times more Carbohydrate and 61.5 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
- 7 ounces of Leavening agents, baking powder, double-acting, straight phosphate provide inadequate amounts of Energy, Omega 6 and Protein