Nutrient Comparison: Canned Orange Juice VS Lemberger Red Table Wine per 7 oz
Compare the macro and micronutrient content in 7 oz of Canned Orange Juice versus 7 oz of Lemberger Red Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Canned Orange Juice vs Lemberger Red Table Wine:
- Both Unsweetened Canned Orange Juice and Lemberger Red Table Wine have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Canned Orange Juice vs Lemberger Red Table Wine:
- Both Unsweetened Canned Orange Juice and Lemberger Red Table Wine have similar amounts of minerals per 7 oz
- Both Canned Orange Juice and Lemberger Red Table Wine contain similar levels of Water per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Canned Orange Juice have 4.5 times more Carbohydrate than Lemberger Red Table Wine.
- While 7 oz of Lemberger Red Table Wine contain 1.7 times more Energy than Unsweetened Canned Orange Juice.
- 7 ounces of Canned Orange Juice provide inadequate amounts of Energy
- 7 ounces of Lemberger Red Table Wine provide inadequate amounts of Carbohydrate
- Both Unsweetened Canned Orange Juice as well as Lemberger Red Table Wine provide inadequate amounts of Protein in seven ounces.