Nutrient Comparison: Canned Orange Juice VS Sweeteners, for baking, contains sugar and sucralose per 7 oz
Compare the macro and micronutrient content in 7 oz of Canned Orange Juice versus 7 oz of Sweeteners, for baking, contains sugar and sucralose to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Canned Orange Juice vs Sweeteners, for baking, contains sugar and sucralose:
- Both Unsweetened Canned Orange Juice and Sweeteners, for baking, contains sugar and sucralose have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Canned Orange Juice vs Sweeteners, for baking, contains sugar and sucralose:
- 7 ounces of Canned Orange Juice have 2.8 times more Copper, more Magnesium, more Phosphorus, 92 times more Potassium and 204 times more Water than Sweeteners, for baking, contains sugar and sucralose.
- 7 ounces of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Unsweetened Canned Orange Juice as well as Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Calcium, Iron, Manganese and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Canned Orange Juice have more Fructose than Sweeteners, for baking, contains sugar and sucralose.
- While 7 oz of Sweeteners, for baking, contains sugar and sucralose contain 8.5 times more Energy, 9 times more Carbohydrate and 5.4 times more Sugars than Unsweetened Canned Orange Juice.
- 7 ounces of Canned Orange Juice provide inadequate amounts of Energy
- Both Unsweetened Canned Orange Juice as well as Sweeteners, for baking, contains sugar and sucralose provide inadequate amounts of Protein in seven ounces.