Nutrient Comparison: Chilled Orange Juice with Calcium VS Sweet Dessert Wine per 7 oz
Compare the macro and micronutrient content in 7 oz of Chilled Orange Juice with Calcium versus 7 oz of Sweet Dessert Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Chilled Orange Juice with Calcium vs Sweet Dessert Wine:
- 7 ounces of Chilled Orange Juice with Calcium have 2.6 times more Vitamin B1, 2.2 times more Vitamin B2, 6.1 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Sweet Dessert Wine.
- 7 ounces of Sweet Dessert Wine have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Chilled Orange Juice from Concentrate with Calcium as well as Sweet Dessert Wine have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Chilled Orange Juice with Calcium vs Sweet Dessert Wine:
- 7 ounces of Chilled Orange Juice with Calcium have 17.5 times more Calcium, 1.2 times more Magnesium, 5.2 times more Phosphorus, 1.9 times more Potassium and 1.2 times more Water than Sweet Dessert Wine.
- While 7 oz of Sweet Dessert Wine contain 1.8 times more Iron and 5.2 times more Manganese than Chilled Orange Juice from Concentrate with Calcium.
- Both Chilled Orange Juice with Calcium and Sweet Dessert Wine contain similar levels of Copper per seven ounces.
- 7 ounces of Chilled Orange Juice with Calcium lack sufficient amounts of Iron and Manganese
- 7 ounces of Sweet Dessert Wine lack sufficient amounts of Calcium and Phosphorus
- Both Chilled Orange Juice from Concentrate with Calcium as well as Sweet Dessert Wine lack sufficient amounts of Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Sweet Dessert Wine contain 3.4 times more Energy and 2.3 times more Fructose than Chilled Orange Juice from Concentrate with Calcium.
- Both Chilled Orange Juice with Calcium and Sweet Dessert Wine offer comparable quantities of Carbohydrate and Sugars per seven ounces.
- 7 ounces of Chilled Orange Juice with Calcium provide inadequate amounts of Energy
- Both Chilled Orange Juice from Concentrate with Calcium as well as Sweet Dessert Wine provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in seven ounces.