Nutrient Comparison: Florida Oranges VS Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine per 7 oz
Compare the macro and micronutrient content in 7 oz of Florida Oranges versus 7 oz of Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Florida Oranges vs Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine:
- 7 ounces of Florida Oranges have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine.
- 7 ounces of Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Raw Florida Oranges as well as Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine have insufficient amounts of Vitamin A, Vitamin B12, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Florida Oranges vs Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine:
- 7 ounces of Florida Oranges have 10.8 times more Calcium, 3 times more Copper, 10 times more Magnesium and 42.3 times more Potassium than Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine.
- Both Florida Oranges and Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine contain similar levels of Water per seven ounces.
- 7 ounces of Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- Both Raw Florida Oranges as well as Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine lack sufficient amounts of Iron, Manganese, Phosphorus, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Florida Oranges have 115.4 times more Carbohydrate, more Sugars and more Fiber than Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine.
- 7 ounces of Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine provide inadequate amounts of Carbohydrate and Fiber
- Both Raw Florida Oranges as well as Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in seven ounces.