Nutrient Comparison: Florida Oranges VS The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated per 7 oz
Compare the macro and micronutrient content in 7 oz of Florida Oranges versus 7 oz of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Florida Oranges vs The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated:
- Both Raw Florida Oranges and The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Florida Oranges vs The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated:
- 7 ounces of Florida Oranges have more Calcium, more Copper, more Magnesium and more Potassium than The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated.
- Both Florida Oranges and The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated contain similar levels of Water per seven ounces.
- 7 ounces of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- Both Raw Florida Oranges as well as The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated lack sufficient amounts of Iron, Manganese, Phosphorus and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Florida Oranges have more Carbohydrate than The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated.
- 7 ounces of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated provide inadequate amounts of Carbohydrate
- Both Raw Florida Oranges as well as The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated provide inadequate amounts of Energy and Protein in seven ounces.