Nutrient Comparison: Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt VS EAS Soy Protein Powder ABBOTT per 7 oz
Compare the macro and micronutrient content in 7 oz of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt versus 7 oz of EAS Soy Protein Powder ABBOTT to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs EAS Soy Protein Powder ABBOTT:
- 7 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 1.2 times more Vitamin B1, 2.6 times more Vitamin B3, 14.4 times more Vitamin B5, 3 times more Vitamin B6 and more Vitamin C than EAS Soy Protein Powder ABBOTT.
- While 7 oz of EAS Soy Protein Powder ABBOTT contain 1.8 times more Vitamin B2 and 4.5 times more Vitamin B9 than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 7 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin K
- 7 ounces of EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin B5 and Vitamin C
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin A, Vitamin D and Vitamin E in seven ounces.
Comparing minerals per 7 ounces for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs EAS Soy Protein Powder ABBOTT:
- 7 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 1.3 times more Magnesium than EAS Soy Protein Powder ABBOTT.
- While 7 oz of EAS Soy Protein Powder ABBOTT contain 7.3 times more Calcium, 6.9 times more Copper, 8.6 times more Iron, 3.9 times more Manganese, 4.5 times more Phosphorus, 1.5 times more Potassium and 5.7 times more Zinc than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- Both Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt and EAS Soy Protein Powder ABBOTT contain similar levels of Sodium per seven ounces.
- 7 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as EAS Soy Protein Powder ABBOTT lack sufficient amounts of Selenium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 1.4 times more Fat, more Saturated Fat and more Fiber than EAS Soy Protein Powder ABBOTT.
- While 7 oz of EAS Soy Protein Powder ABBOTT contain 2.5 times more Energy, 12.6 times more Omega 3, 6.1 times more Omega 6, 1.6 times more Carbohydrate, 139.6 times more Sugars and 19 times more Protein than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 7 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 3 and Omega 6
- 7 ounces of EAS Soy Protein Powder ABBOTT provide inadequate amounts of Fiber