Nutrient Comparison: Potato Skin VS Pinot Noir Red Table Wine per 7 oz
Compare the macro and micronutrient content in 7 oz of Potato Skin versus 7 oz of Pinot Noir Red Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Potato Skin vs Pinot Noir Red Table Wine:
- Both Raw Potato Skin and Pinot Noir Red Table Wine have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Potato Skin vs Pinot Noir Red Table Wine:
- Both Raw Potato Skin and Pinot Noir Red Table Wine have similar amounts of minerals per 7 oz
- Both Potato Skin and Pinot Noir Red Table Wine contain similar levels of Water per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Potato Skin have 5.4 times more Carbohydrate and 36.7 times more Protein than Pinot Noir Red Table Wine.
- While 7 oz of Pinot Noir Red Table Wine contain 1.4 times more Energy than Raw Potato Skin.
- 7 ounces of Pinot Noir Red Table Wine provide inadequate amounts of Carbohydrate and Protein