Nutrient Comparison: Potato Skin VS CRYSTAL GEYSER Non-carbonated Bottled Water per 7 oz
Compare the macro and micronutrient content in 7 oz of Potato Skin versus 7 oz of CRYSTAL GEYSER Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Potato Skin vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- Both Raw Potato Skin and CRYSTAL GEYSER Non-carbonated Bottled Water have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Potato Skin vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- 7 ounces of Potato Skin have 10 times more Calcium, more Magnesium and more Potassium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- Both Potato Skin and CRYSTAL GEYSER Non-carbonated Bottled Water contain similar levels of Water per seven ounces.
- 7 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Calcium, Magnesium and Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Potato Skin have more Energy, more Carbohydrate and more Protein than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 7 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein