Nutrient Comparison: Potato Skin VS Pillsbury, Cinnamon Rolls with Icing, refrigerated dough per 7 oz
Compare the macro and micronutrient content in 7 oz of Potato Skin versus 7 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Potato Skin vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 7 ounces of Potato Skin have 114 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 7 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin C
- Both Raw Potato Skin as well as Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A in seven ounces.
Comparing minerals per 7 ounces for Potato Skin vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 7 ounces of Potato Skin have 1.7 times more Iron and 3 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- While 7 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 78 times more Sodium than Raw Potato Skin.
- Both Potato Skin and Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain similar levels of Calcium per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Potato Skin have 1.8 times more Fiber than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- While 7 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 5.7 times more Energy, 112.7 times more Fat, 125 times more Saturated Fat, 4.3 times more Carbohydrate and 1.7 times more Protein than Raw Potato Skin.