Nutrient Comparison: Snacks, yucca (cassava) chips, salted VS Dried Acorns per 7 oz
Compare the macro and micronutrient content in 7 oz of Snacks, yucca (cassava) chips, salted versus 7 oz of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Snacks, yucca (cassava) chips, salted vs Dried Acorns:
- 7 oz of Dried Acorns contain 3 times more Vitamin B1, 5.7 times more Vitamin B2, 2 times more Vitamin B3 and 5.3 times more Vitamin B6 than Snacks, yucca (cassava) chips, salted.
- Both Snacks, yucca (cassava) chips, salted and Dried Acorns provide similar amounts of Vitamin B5 per seven ounces.
Comparing minerals per 7 ounces for Snacks, yucca (cassava) chips, salted vs Dried Acorns:
- 7 ounces of Snacks, yucca (cassava) chips, salted have 1.2 times more Potassium, more Sodium and 1.3 times more Zinc than Dried Acorns.
- While 7 oz of Dried Acorns contain 7.1 times more Copper, 1.4 times more Iron, 1.8 times more Magnesium and 4.8 times more Manganese than Snacks, yucca (cassava) chips, salted.
- Both Snacks, yucca (cassava) chips, salted and Dried Acorns contain similar levels of Calcium and Phosphorus per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Snacks, yucca (cassava) chips, salted have 2.1 times more Saturated Fat and 1.3 times more Carbohydrate than Dried Acorns.
- While 7 oz of Dried Acorns contain 6 times more Protein than Snacks, yucca (cassava) chips, salted.
- Both Snacks, yucca (cassava) chips, salted and Dried Acorns offer comparable quantities of Energy, Fat and Omega 6 per seven ounces.