Nutrient Comparison: Tomato Juice with Salt VS High Caffeine Limeade Carbonated per 7 oz
Compare the macro and micronutrient content in 7 oz of Tomato Juice with Salt versus 7 oz of High Caffeine Limeade Carbonated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Tomato Juice with Salt vs High Caffeine Limeade Carbonated:
- 7 ounces of Tomato Juice with Salt have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than High Caffeine Limeade Carbonated.
- 7 ounces of High Caffeine Limeade Carbonated have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
- Both Canned Tomato Juice with Salt as well as High Caffeine Limeade Carbonated have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Tomato Juice with Salt vs High Caffeine Limeade Carbonated:
- 7 ounces of Tomato Juice with Salt have 7 times more Copper, 13 times more Iron, more Magnesium, 17 times more Manganese, 11.4 times more Potassium and 6.3 times more Sodium than High Caffeine Limeade Carbonated.
- While 7 oz of High Caffeine Limeade Carbonated contain 1.5 times more Phosphorus than Canned Tomato Juice with Salt.
- Both Tomato Juice with Salt and High Caffeine Limeade Carbonated contain similar levels of Water per seven ounces.
- 7 ounces of High Caffeine Limeade Carbonated lack sufficient amounts of Copper, Iron, Magnesium, Manganese and Potassium
- Both Canned Tomato Juice with Salt as well as High Caffeine Limeade Carbonated lack sufficient amounts of Calcium, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of High Caffeine Limeade Carbonated contain 1.5 times more Sugars and 1.7 times more Fructose than Canned Tomato Juice with Salt.
- Both Tomato Juice with Salt and High Caffeine Limeade Carbonated offer comparable quantities of Carbohydrate per seven ounces.
- Both Canned Tomato Juice with Salt as well as High Caffeine Limeade Carbonated provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in seven ounces.