Nutrient Comparison: Tomato Juice with Salt VS Water, bottled, non-carbonated, NAYA per 7 oz
Compare the macro and micronutrient content in 7 oz of Tomato Juice with Salt versus 7 oz of Water, bottled, non-carbonated, NAYA to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Tomato Juice with Salt vs Water, bottled, non-carbonated, NAYA:
- Both Canned Tomato Juice with Salt and Water, bottled, non-carbonated, NAYA have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Tomato Juice with Salt vs Water, bottled, non-carbonated, NAYA:
- 7 ounces of Tomato Juice with Salt have 5.5 times more Magnesium, more Potassium and 253 times more Sodium than Water, bottled, non-carbonated, NAYA.
- Both Tomato Juice with Salt and Water, bottled, non-carbonated, NAYA contain similar levels of Water per seven ounces.
- 7 ounces of Water, bottled, non-carbonated, NAYA lack sufficient amounts of Magnesium and Potassium
- Both Canned Tomato Juice with Salt as well as Water, bottled, non-carbonated, NAYA lack sufficient amounts of Calcium and Fluoride in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Tomato Juice with Salt have more Carbohydrate than Water, bottled, non-carbonated, NAYA.
- 7 ounces of Water, bottled, non-carbonated, NAYA provide inadequate amounts of Carbohydrate
- Both Canned Tomato Juice with Salt as well as Water, bottled, non-carbonated, NAYA provide inadequate amounts of Energy and Protein in seven ounces.