Nutrient Comparison: Toppings, butterscotch or caramel VS Chilled Orange Juice with Calcium per 7 oz
Compare the macro and micronutrient content in 7 oz of Toppings, butterscotch or caramel versus 7 oz of Chilled Orange Juice with Calcium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Toppings, butterscotch or caramel vs Chilled Orange Juice with Calcium:
- 7 ounces of Toppings, butterscotch or caramel have 9.5 times more Vitamin A and more Vitamin B12 than Chilled Orange Juice with Calcium.
- While 7 oz of Chilled Orange Juice from Concentrate with Calcium contain more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B6, 9.5 times more Vitamin B9 and 67.2 times more Vitamin C than Toppings, butterscotch or caramel.
- 7 ounces of Toppings, butterscotch or caramel have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- 7 ounces of Chilled Orange Juice with Calcium have insufficient amounts of Vitamin A and Vitamin B12
- Both Toppings, butterscotch or caramel as well as Chilled Orange Juice from Concentrate with Calcium have insufficient amounts of Vitamin B3, Vitamin D, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Toppings, butterscotch or caramel vs Chilled Orange Juice with Calcium:
- 7 ounces of Toppings, butterscotch or caramel have 13 times more Selenium and 170.5 times more Sodium than Chilled Orange Juice with Calcium.
- While 7 oz of Chilled Orange Juice from Concentrate with Calcium contain 2.9 times more Calcium, more Copper, 2.2 times more Magnesium, 2.7 times more Potassium and 2.1 times more Water than Toppings, butterscotch or caramel.
- Both Toppings, butterscotch or caramel and Chilled Orange Juice with Calcium contain similar levels of Phosphorus per seven ounces.
- 7 ounces of Toppings, butterscotch or caramel lack sufficient amounts of Copper, Magnesium and Potassium
- 7 ounces of Chilled Orange Juice with Calcium lack sufficient amounts of Selenium
- Both Toppings, butterscotch or caramel as well as Chilled Orange Juice from Concentrate with Calcium lack sufficient amounts of Iron, Manganese and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Toppings, butterscotch or caramel have 4.6 times more Energy, 5.1 times more Carbohydrate, 6.9 times more Sugars and 1.8 times more Protein than Chilled Orange Juice with Calcium.
- 7 ounces of Chilled Orange Juice with Calcium provide inadequate amounts of Energy and Protein
- Both Toppings, butterscotch or caramel as well as Chilled Orange Juice from Concentrate with Calcium provide inadequate amounts of Omega 3, Omega 6 and Fiber in seven ounces.