Nutrient Comparison: Higher Alcohol Light Beer VS Frozen Orange Juice Concentrate with Calcium per 100 g
Compare the macro and micronutrient content in 100 g of Higher Alcohol Light Beer versus 100 g of Frozen Orange Juice Concentrate with Calcium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Higher Alcohol Light Beer vs Frozen Orange Juice Concentrate with Calcium:
- 100 g of Frozen Orange Juice Concentrate with Calcium contain 55 times more Vitamin B1, 11.7 times more Vitamin B2, 2.8 times more Vitamin B3, 7.6 times more Vitamin B6, 12.8 times more Vitamin B9, more Vitamin C and more Vitamin E than Higher Alcohol Light Beer.
- 100 grams of Higher Alcohol Light Beer have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B9, Vitamin C and Vitamin E
- Both Higher Alcohol Light Beer as well as Frozen Orange Juice Concentrate with Calcium have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Higher Alcohol Light Beer vs Frozen Orange Juice Concentrate with Calcium:
- 100 grams of Higher Alcohol Light Beer have 1.5 times more Water than Frozen Orange Juice Concentrate with Calcium.
- While 100 g of Frozen Orange Juice Concentrate with Calcium contain 144.5 times more Calcium, 9.8 times more Copper, 11 times more Iron, 7 times more Magnesium, 26.1 times more Phosphorus and 30 times more Potassium than Higher Alcohol Light Beer.
- 100 grams of Higher Alcohol Light Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Higher Alcohol Light Beer as well as Frozen Orange Juice Concentrate with Calcium lack sufficient amounts of Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Frozen Orange Juice Concentrate with Calcium contain 3.2 times more Energy, 44 times more Carbohydrate, 329.8 times more Sugars, more Fiber and 9.6 times more Protein than Higher Alcohol Light Beer.
- 100 grams of Higher Alcohol Light Beer provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein
- Both Higher Alcohol Light Beer as well as Frozen Orange Juice Concentrate with Calcium provide inadequate amounts of Omega 3 and Omega 6 in 100 grams.