Nutrient Comparison: Lemberger Red Table Wine VS Potato Skin per 100 g
Compare the macro and micronutrient content in 100 g of Lemberger Red Table Wine versus 100 g of Potato Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Lemberger Red Table Wine vs Potato Skin:
- Both Lemberger Red Table Wine and Raw Potato Skin have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Lemberger Red Table Wine vs Potato Skin:
- Both Lemberger Red Table Wine and Raw Potato Skin have similar amounts of minerals per 100 g
- Both Lemberger Red Table Wine and Potato Skin contain similar levels of Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Lemberger Red Table Wine have 1.4 times more Energy than Potato Skin.
- While 100 g of Raw Potato Skin contain 5.1 times more Carbohydrate and 36.7 times more Protein than Lemberger Red Table Wine.
- 100 grams of Lemberger Red Table Wine provide inadequate amounts of Carbohydrate and Protein