Nutrient Comparison: Zinfandel Red Table Wine VS Potato Skin per 100 g
Compare the macro and micronutrient content in 100 g of Zinfandel Red Table Wine versus 100 g of Potato Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Zinfandel Red Table Wine vs Potato Skin:
- Both Zinfandel Red Table Wine and Raw Potato Skin have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Zinfandel Red Table Wine vs Potato Skin:
- Both Zinfandel Red Table Wine and Raw Potato Skin have similar amounts of minerals per 100 g
- Both Zinfandel Red Table Wine and Potato Skin contain similar levels of Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Zinfandel Red Table Wine have 1.5 times more Energy than Potato Skin.
- While 100 g of Raw Potato Skin contain 4.3 times more Carbohydrate and 36.7 times more Protein than Zinfandel Red Table Wine.
- 100 grams of Zinfandel Red Table Wine provide inadequate amounts of Protein