Nutrient Comparison: Fume Blanc White Table Wine VS Boiled Royal Red Kidney Beans per 100 g
Compare the macro and micronutrient content in 100 g of Fume Blanc White Table Wine versus 100 g of Boiled Royal Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Fume Blanc White Table Wine vs Boiled Royal Red Kidney Beans:
- Both Fume Blanc White Table Wine and Boiled Royal Red Kidney Beans have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Fume Blanc White Table Wine vs Boiled Royal Red Kidney Beans:
- 100 grams of Fume Blanc White Table Wine have 1.3 times more Water than Boiled Royal Red Kidney Beans.
Comparison of macro-nutrients per 100 grams:
- 100 g of Boiled Royal Red Kidney Beans contain 1.5 times more Energy, 9.6 times more Carbohydrate and 135.6 times more Protein than Fume Blanc White Table Wine.
- 100 grams of Fume Blanc White Table Wine provide inadequate amounts of Carbohydrate and Protein