Nutrient Comparison: Aloe Vera Drink with Vitamin C VS Tomato Juice with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Aloe Vera Drink with Vitamin C versus 100 g of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Aloe Vera Drink with Vitamin C vs Tomato Juice with Salt:
- 100 g of Canned Tomato Juice with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, 18.4 times more Vitamin C and more Vitamin E than Aloe Vera Juice Drink Fortified With Vitamin C.
- 100 grams of Aloe Vera Drink with Vitamin C have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin E
- Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Aloe Vera Drink with Vitamin C vs Tomato Juice with Salt:
- 100 g of Canned Tomato Juice with Salt contain more Copper, 2.6 times more Iron, more Magnesium, more Phosphorus, more Potassium and 31.6 times more Sodium than Aloe Vera Juice Drink Fortified With Vitamin C.
- Both Aloe Vera Drink with Vitamin C and Tomato Juice with Salt contain similar levels of Water per 100 grams.
- 100 grams of Aloe Vera Drink with Vitamin C lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Aloe Vera Drink with Vitamin C have 1.5 times more Sugars than Tomato Juice with Salt.
- Both Aloe Vera Drink with Vitamin C and Tomato Juice with Salt offer comparable quantities of Carbohydrate per 100 grams.
- Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Canned Tomato Juice with Salt provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 100 grams.