Nutrient Comparison: No Caffeine Lemon-lime Soda Carbonated VS Acorn Flour per 100 g
Compare the macro and micronutrient content in 100 g of No Caffeine Lemon-lime Soda Carbonated versus 100 g of Acorn Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of No Caffeine Lemon-lime Soda Carbonated vs Acorn Flour:
- 100 g of Full fat Acorn Flour contain more Vitamin B1, more Vitamin B2, 158.8 times more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than No Caffeine Lemon-lime Soda Carbonated.
- 100 grams of No Caffeine Lemon-lime Soda Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both No Caffeine Lemon-lime Soda Carbonated as well as Full fat Acorn Flour have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 grams.
Comparing minerals per 100 grams for No Caffeine Lemon-lime Soda Carbonated vs Acorn Flour:
- 100 grams of No Caffeine Lemon-lime Soda Carbonated have 14.9 times more Water than Acorn Flour.
- While 100 g of Full fat Acorn Flour contain 21.5 times more Calcium, more Copper, 60.5 times more Iron, 110 times more Magnesium, more Manganese, more Phosphorus, 712 times more Potassium and 64 times more Zinc than No Caffeine Lemon-lime Soda Carbonated.
- 100 grams of No Caffeine Lemon-lime Soda Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Full fat Acorn Flour contain 12.2 times more Energy, more Fat, more Saturated Fat, more Omega 6, 5.2 times more Carbohydrate and 83.2 times more Protein than No Caffeine Lemon-lime Soda Carbonated.
- 100 grams of No Caffeine Lemon-lime Soda Carbonated provide inadequate amounts of Energy, Omega 6 and Protein