Nutrient Comparison: Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine VS Chilled Orange Juice with Calcium per 100 g
Compare the macro and micronutrient content in 100 g of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine versus 100 g of Chilled Orange Juice with Calcium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine vs Chilled Orange Juice with Calcium:
- 100 g of Chilled Orange Juice from Concentrate with Calcium contain 9.2 times more Vitamin B1, 1.7 times more Vitamin B2, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine.
- 100 grams of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine as well as Chilled Orange Juice from Concentrate with Calcium have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine vs Chilled Orange Juice with Calcium:
- 100 grams of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine have 4.7 times more Manganese than Chilled Orange Juice with Calcium.
- While 100 g of Chilled Orange Juice from Concentrate with Calcium contain 46.7 times more Calcium, 21 times more Copper, 11 times more Magnesium, 5.2 times more Phosphorus and 22.3 times more Potassium than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine.
- Both Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine and Chilled Orange Juice with Calcium contain similar levels of Water per 100 grams.
- 100 grams of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium
- 100 grams of Chilled Orange Juice with Calcium lack sufficient amounts of Manganese
- Both Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine as well as Chilled Orange Juice from Concentrate with Calcium lack sufficient amounts of Iron, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Chilled Orange Juice from Concentrate with Calcium contain 38.9 times more Carbohydrate and more Sugars than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine.
- 100 grams of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine provide inadequate amounts of Carbohydrate
- Both Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine as well as Chilled Orange Juice from Concentrate with Calcium provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 100 grams.