Nutrient Comparison: Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine VS Chilled Orange Juice per 100 g
Compare the macro and micronutrient content in 100 g of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine versus 100 g of Chilled Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine vs Chilled Orange Juice:
- 100 g of Chilled Orange Juice from Concentrate contain 9.2 times more Vitamin B1, 1.7 times more Vitamin B2, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine.
- 100 grams of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine vs Chilled Orange Juice:
- 100 g of Chilled Orange Juice from Concentrate contain 21 times more Copper, more Magnesium, 1.7 times more Phosphorus and 25.4 times more Potassium than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine.
- Both Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine and Chilled Orange Juice contain similar levels of Water per 100 grams.
- 100 grams of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Chilled Orange Juice from Concentrate contain 96.2 times more Carbohydrate and more Sugars than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine.
- 100 grams of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine provide inadequate amounts of Carbohydrate
- Both Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 100 grams.