Nutrient Comparison: Sugar Free AMP Energy Drink VS Dried Acorns per 100 g
Compare the macro and micronutrient content in 100 g of Sugar Free AMP Energy Drink versus 100 g of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Sugar Free AMP Energy Drink vs Dried Acorns:
- 100 grams of Sugar Free AMP Energy Drink have more Vitamin B12 than Dried Acorns.
- While 100 g of Dried Acorns contain more Vitamin B1, 2.9 times more Vitamin B3, 2.3 times more Vitamin B5, 8.4 times more Vitamin B6 and more Vitamin B9 than Sugar Free AMP Energy Drink.
- Both Sugar Free AMP Energy Drink and Dried Acorns provide similar amounts of Vitamin B2 per 100 grams.
- 100 grams of Sugar Free AMP Energy Drink have insufficient amounts of Vitamin B1 and Vitamin B9
- 100 grams of Dried Acorns have insufficient amounts of Vitamin B12
- Both Sugar Free AMP Energy Drink as well as Dried Acorns have insufficient amounts of Vitamin A and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Sugar Free AMP Energy Drink vs Dried Acorns:
- 100 grams of Sugar Free AMP Energy Drink have more Sodium and 19.4 times more Water than Dried Acorns.
- While 100 g of Dried Acorns contain more Calcium, 163.6 times more Copper, more Iron, 27.3 times more Magnesium, 6.1 times more Phosphorus, 354.5 times more Potassium and more Zinc than Sugar Free AMP Energy Drink.
- 100 grams of Sugar Free AMP Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Dried Acorns contain 254.5 times more Energy, more Fat, more Saturated Fat, more Omega 6, 52.1 times more Carbohydrate and more Protein than Sugar Free AMP Energy Drink.
- 100 grams of Sugar Free AMP Energy Drink provide inadequate amounts of Energy, Omega 6, Carbohydrate and Protein