Nutrient Comparison: Sugar Free AMP Energy Drink VS Tomato Juice with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Sugar Free AMP Energy Drink versus 100 g of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Sugar Free AMP Energy Drink vs Tomato Juice with Salt:
- 100 grams of Sugar Free AMP Energy Drink have 1.8 times more Vitamin B2, 1.2 times more Vitamin B3 and more Vitamin B12 than Tomato Juice with Salt.
- While 100 g of Canned Tomato Juice with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B9, more Vitamin C and more Vitamin E than Sugar Free AMP Energy Drink.
- Both Sugar Free AMP Energy Drink and Tomato Juice with Salt provide similar amounts of Vitamin B6 per 100 grams.
- 100 grams of Sugar Free AMP Energy Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin C and Vitamin E
- 100 grams of Tomato Juice with Salt have insufficient amounts of Vitamin B12
- Both Sugar Free AMP Energy Drink as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin D and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Sugar Free AMP Energy Drink vs Tomato Juice with Salt:
- 100 g of Canned Tomato Juice with Salt contain 8.4 times more Copper, more Iron, 3.7 times more Magnesium, 108.5 times more Potassium and 8.2 times more Sodium than Sugar Free AMP Energy Drink.
- Both Sugar Free AMP Energy Drink and Tomato Juice with Salt contain similar levels of Phosphorus and Water per 100 grams.
- 100 grams of Sugar Free AMP Energy Drink lack sufficient amounts of Copper, Iron, Magnesium and Potassium
- Both Sugar Free AMP Energy Drink as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Canned Tomato Juice with Salt contain 3.4 times more Carbohydrate and more Sugars than Sugar Free AMP Energy Drink.
- 100 grams of Sugar Free AMP Energy Drink provide inadequate amounts of Carbohydrate
- Both Sugar Free AMP Energy Drink as well as Canned Tomato Juice with Salt provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 100 grams.