Nutrient Comparison: Sugar Free Energy Drink VS Chilled Orange Juice with Calcium per 100 g
Compare the macro and micronutrient content in 100 g of Sugar Free Energy Drink versus 100 g of Chilled Orange Juice with Calcium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Sugar Free Energy Drink vs Chilled Orange Juice with Calcium:
- 100 grams of Sugar Free Energy Drink have 11 times more Vitamin B6, 8.8 times more Vitamin B9 and more Vitamin B12 than Chilled Orange Juice with Calcium.
- While 100 g of Chilled Orange Juice from Concentrate with Calcium contain more Vitamin B1, more Vitamin B2 and 1.3 times more Vitamin C than Sugar Free Energy Drink.
- 100 grams of Sugar Free Energy Drink have insufficient amounts of Vitamin B1 and Vitamin B2
- 100 grams of Chilled Orange Juice with Calcium have insufficient amounts of Vitamin B12
- Both Sugar Free Energy Drink as well as Chilled Orange Juice from Concentrate with Calcium have insufficient amounts of Vitamin A, Vitamin B3, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Sugar Free Energy Drink vs Chilled Orange Juice with Calcium:
- 100 grams of Sugar Free Energy Drink have 21 times more Sodium than Chilled Orange Juice with Calcium.
- While 100 g of Chilled Orange Juice from Concentrate with Calcium contain more Calcium, more Copper, more Magnesium, more Phosphorus and more Potassium than Sugar Free Energy Drink.
- Both Sugar Free Energy Drink and Chilled Orange Juice with Calcium contain similar levels of Water per 100 grams.
- 100 grams of Sugar Free Energy Drink lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium
- Both Sugar Free Energy Drink as well as Chilled Orange Juice from Concentrate with Calcium lack sufficient amounts of Iron, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Chilled Orange Juice from Concentrate with Calcium contain 26.8 times more Carbohydrate and more Sugars than Sugar Free Energy Drink.
- 100 grams of Sugar Free Energy Drink provide inadequate amounts of Carbohydrate
- Both Sugar Free Energy Drink as well as Chilled Orange Juice from Concentrate with Calcium provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 100 grams.