Nutrient Comparison: Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame VS Tomato Juice with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame versus 100 g of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame vs Tomato Juice with Salt:
- 100 grams of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame have 8 times more Vitamin C than Tomato Juice with Salt.
- While 100 g of Canned Tomato Juice with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin E than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
- 100 grams of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin E
- Both Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame vs Tomato Juice with Salt:
- 100 grams of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame have 104.7 times more Calcium, 65.2 times more Phosphorus, 2.3 times more Potassium and 1.6 times more Sodium than Tomato Juice with Salt.
- While 100 g of Canned Tomato Juice with Salt contain more Copper, 4.9 times more Iron, 3.7 times more Magnesium, 68 times more Manganese and 51.2 times more Water than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
- 100 grams of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame lack sufficient amounts of Copper, Iron, Magnesium and Manganese
- 100 grams of Tomato Juice with Salt lack sufficient amounts of Calcium
- Both Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame as well as Canned Tomato Juice with Salt lack sufficient amounts of Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame have 12.8 times more Energy and 24.8 times more Carbohydrate than Tomato Juice with Salt.
- While 100 g of Canned Tomato Juice with Salt contain more Sugars than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
- 100 grams of Tomato Juice with Salt provide inadequate amounts of Energy
- Both Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 grams.