Nutrient Comparison: Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 VS Chilled Orange Juice with Calcium per 100 g
Compare the macro and micronutrient content in 100 g of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 versus 100 g of Chilled Orange Juice with Calcium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 vs Chilled Orange Juice with Calcium:
- 100 grams of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 10 times more Vitamin A, 1.7 times more Vitamin B1, 2.1 times more Vitamin B6, 2.3 times more Vitamin B9 and 5.4 times more Vitamin E than Chilled Orange Juice with Calcium.
- While 100 g of Chilled Orange Juice from Concentrate with Calcium contain 2.2 times more Vitamin B2 and 1.4 times more Vitamin C than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
- 100 grams of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have insufficient amounts of Vitamin B2
- 100 grams of Chilled Orange Juice with Calcium have insufficient amounts of Vitamin A and Vitamin E
- Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 as well as Chilled Orange Juice from Concentrate with Calcium have insufficient amounts of Vitamin B3, Vitamin B12, Vitamin D and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 vs Chilled Orange Juice with Calcium:
- 100 g of Chilled Orange Juice from Concentrate with Calcium contain 15.6 times more Calcium and 2.9 times more Phosphorus than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
- Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 and Chilled Orange Juice with Calcium contain similar levels of Copper, Magnesium, Potassium and Water per 100 grams.
- 100 grams of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 lack sufficient amounts of Calcium
- Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 as well as Chilled Orange Juice from Concentrate with Calcium lack sufficient amounts of Iron, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 and Chilled Orange Juice from Concentrate with Calcium have similar amounts of macro-nutrients per 100 g
- Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 and Chilled Orange Juice with Calcium offer comparable quantities of Carbohydrate and Sugars per 100 grams.
- Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 as well as Chilled Orange Juice from Concentrate with Calcium provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 100 grams.