Nutrient Comparison: Mixed Berry Zero POWERADE VS Acorn Flour per 100 g
Compare the macro and micronutrient content in 100 g of Mixed Berry Zero POWERADE versus 100 g of Acorn Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Mixed Berry Zero POWERADE vs Acorn Flour:
- 100 grams of Mixed Berry Zero POWERADE have more Vitamin B12 than Acorn Flour.
- While 100 g of Full fat Acorn Flour contain more Vitamin B1, more Vitamin B2, 2.9 times more Vitamin B3, 8.3 times more Vitamin B6 and more Vitamin B9 than Mixed Berry Zero POWERADE.
- 100 grams of Mixed Berry Zero POWERADE have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B9
- 100 grams of Acorn Flour have insufficient amounts of Vitamin B12
- Both Mixed Berry Zero POWERADE as well as Full fat Acorn Flour have insufficient amounts of Vitamin A and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Mixed Berry Zero POWERADE vs Acorn Flour:
- 100 grams of Mixed Berry Zero POWERADE have more Sodium and 16.6 times more Water than Acorn Flour.
- While 100 g of Full fat Acorn Flour contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 71.2 times more Potassium and more Zinc than Mixed Berry Zero POWERADE.
- 100 grams of Mixed Berry Zero POWERADE lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Full fat Acorn Flour contain more Energy, more Fat, more Saturated Fat, more Omega 6, 390.4 times more Carbohydrate and more Protein than Mixed Berry Zero POWERADE.
- 100 grams of Mixed Berry Zero POWERADE provide inadequate amounts of Energy, Omega 6, Carbohydrate and Protein